It was a gift to talk with Alex Slack of Champions of Wellness on bringing humanity back to healthcare, finding the courage to be vulnerable, and the seven-point Oath to Self-Care and Well-Being.

If I could add a chapter to Resilient Threads today, after the pandemic, what would that include? That's just one of the good questions I was honored to answer. I also spoke to what I call the Multiple Hats Syndrome.

You can find links for listening here.

Champions of Wellness is a show for leaders focused on improving mental health and well-being in the workplace. Listen in to their other episodes, too, as hosts Alex Slack and PJ Calkins discuss how to maximize employee wellness with the world’s foremost experts and thought leaders. Get bi-weekly inspiration, evidence-based solutions, and actionable tactics you can take back to your teams.